Taco Rico Wraps
1 pound lean ground turkey or beef
16-ounce jar prepared chunky salsa
3 cups cooked rice
11-ounce can corn, drained
1 cup 4 ounces shredded Monterey Jack cheese
18 flour or corn tortillas, warmed
Brown turkey in large nonstick skillet over medium-high heat; drain fat and liquid, if necessary. Stir in salsa, rice and corn. Cook over medium heat, covered, for 5 to 10 minutes or until no liquid remains. Spoon 1/3 cup mixture in each tortilla, top with about 1 tablespoon cheese. Roll up; serve.
Makes 6 servings (3 tacos each).
Nutrition information per serving: 698 calories; 21 g fat; 73 mg cholesterol; 93 g carbohydrates; 5 g fiber; 33 g protein.
Recipe from: USA Rice Federation