![]() |
| Almond Orange Chicken |
This moist tender chicken with its crunchy nut coating and smooth sauce can also be cooked in an electric skillet because it easily holds all the chicken. Almond Orange Chicken 2 tablespoons plus 1/2 cup all-purpose flour, divided 2 eggs, lightly beaten 3/4 cup ground almonds 6 boneless skinless chicken breast halves (4 ounces each) 4 tablespoons butter, divided 1/3 cup chopped onion 1 1/2 cups milk 1/4 teaspoon poultry seasoning 1/3 cup orange marmalade 1/4 cup orange juice 1/2 teaspoon grated orange peel 1 teaspoon salt 1/4 teaspoon pepper Hot cooked rice, optional Place 1/2 cup flour, eggs and almonds in separate shallow bowls. Roll chicken in flour, then dip in eggs and roll in almonds. In a large skillet cook chicken over medium-high heat in 2 tablespoons butter for 4 to 5 minutes on each side or until chicken juices run clear. Remove and keep warm. In the same skillet, saute onion in remaining butter until tender. In a small bowl, combine the milk, poultry seasoning and remaining flour. Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the orange marmalade, orange juice and peel, salt and pepper. Pour over chicken. Serve with rice if desired. Makes 6 servings. Nutritional information per serving: 318 calories; 18 g fat (7 g saturated); 110 mg cholesterol; 541 mg sodium; 29 g carbohydrate; 2 g fiber; 12 g protein. Recipe from: Taste of Home |