A honey-rosemary glaze delicately seasons pork tenderloin in this delightful entree. As elegant as it is easy, the main course is ideal for weekend dinner parties and weeknight suppers alike.
Glazed Rosemary Pork
Preparation and total time: 20 minutes
3 tablespoons honey
2 teaspoons plus 1 tablespoon light olive oil, divided
1 tablespoon Dijon mustard
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1 teaspoon balsamic vinegar
4 garlic cloves, minced
1/8 teaspoon salt
1/8 teaspoon pepper
2 pork tenderloins (1 pound each), cut into 1-inch slices
In a small bowl, combine the honey, 2 teaspoons oil, mustard, rosemary, vinegar, garlic, salt and pepper; set aside. Flatten pork slices to 1/2-in. thickness. In a large nonstick skillet, saute pork in remaining oil for 1 minute on each side or until browned.
Transfer to a 13-by-9-inch baking dish coated with cooking spray. Spoon honey mixture over meat. Bake, uncovered, at 350 degrees F for 10 to 12 minutes or until a meat thermometer reads 160 degrees F.
Makes 6 servings.
Nutritional information per serving: 259 calories; 9 g fat (2 g saturated); 91 mg cholesterol; 174 mg sodium; 10 g carbohydrate; 32 g protein
Recipe from: Taste of Home |