Gremolata-Crusted Tilapia

This recipe is "Best Life" approved. Learn more about the Best Life program at www.thebestlife.com

Gremolata-Crusted Tilapia
Preparation time: 10 minutes
Cooking time: 15 minutes

1 slice whole grain bread

1/4 cup loosely packed flat-leaf parsley

1 clove garlic, finely chopped

1/2 teaspoon finely grated lemon peel

1/8 teaspoon ground black pepper

1/4 cup mayonnaise

6 tilapia fillets (about 112 pounds)

1 teaspoon lemon juice

Preheat oven to 425 degrees F.

In food processor, process bread until small crumbs form; remove and set aside. Into processor, add parsley, garlic, lemon peel and pepper; process until blended. Add mayonnaise and process just until blended.

On baking sheets or broiler pan, arrange fillets. Evenly sprinkle with lemon juice, then evenly top with mayonnaise mixture, then bread crumbs. Bake 15 minutes or until fish flakes with fork.

Makes 6 servings.

Nutrition information per serving: 150 calories; 5 g total fat (1 g saturated); 60 mg cholesterol; 150 mg sodium; 3 g carbohydrates; 24 g protein.

Recipe from: Best Life