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Cajun Chicken Club |
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It takes just minutes to assemble these sandwiches. Cajun seasoning gives them a zippy flavor. Cajun Chicken Club Preperation and cooking time: 15 minutes 4 boneless skinless chicken breast halves (4 ounces each) 1/2 to 1 teaspoon Cajun seasoning 1 tablespoon vegetable oil 4 slices Swiss cheese 1/4 cup prepared creamy Parmesan salad dressing 4 sandwich rolls, split and toasted 8 tomato slices 8 bacon strips, cooked Flatten the chicken to 38-inch thickness; sprinkle with Cajun seasoning. In a large skillet, cook chicken over medium heat in oil for 5 minutes on each side or until juices run clear. Place cheese over chicken. Remove from the heat; cover and let stand for 1 minute or until cheese begins to melt. Spread dressing over both halves of rolls. Layer bottom halves with two slices of tomato, chicken and two strips of bacon; replace tops. Makes 4 servings. Nutrition information per serving: 496 calories; 27 g fat (11 g saturated); 51 mg cholesterol; 813 mg sodium; 38 g carbohydrates; 2 g fiber; 23 g protein Recipe from: Taste of Home |