Ingredients
1 lb. boneless beef sirloin steak, thinly sliced
2 cups frozen stir-fry vegetables
1 cup fat-free, reduced sodium chicken broth
3T light Catalina (or French) dressing
2T light soy sauce
2 cups instant brown rice, uncooked
1 can (11oz.) mandarin orange segments, drained
1/3 cup chopped green onions
1 pinch of crushed red pepper flakes
Mitzi recommends adding the following ingredients to jazz it up:
1/2 tsp. each garlic powder and onion powder
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Directions
- Brown steak in nonstick wok or large skillet sprayed with cooking spray on high heat 3 min.
- Add stir-fry vegetables, dressing, soy sauce, broth, garlic powder, onion powder, rice and red pepper flakes; stir.
- Bring to boil; cover. Simmer 5 minutes.
- Remove from heat. Let stand 5 minutes.
- Add oranges and onions; fluff with fork.
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